PSYCH-K® Muscle Testing & Balancing
Psych-K®, short for Psychological Kinesiology, is a form of therapy that combines elements of psychology, neuroscience and muscle testing to help individuals change subconscious beliefs that may be limiting their lives. It is based on the premise that our beliefs, whether conscious or subconscious, influence our behavior and experiences.
During a Subconscious Mind Therapy session, I help you identify limiting beliefs and then uses various techniques to reprogram the subconscious mind with more positive and empowering beliefs. This is often achieved through
processes that engage both hemispheres of the brain, such as affirmations, visualisation and muscle testing.
Subconscious Mind Therapy is often used to address a wide range of issues, including stress, anxiety, trauma, phobias, self-esteem, relationships and personal growth. It is considered a relatively fast and effective method for creating lasting change in one’s life.