I’m loving my body and understanding its needs

I’m loving my body and understanding its needs It’s three months now since my session with Jane, I’m 10 kgs lighter, I used to have very strong ovulation symptoms… totally disappeared, my period pain went from 9 to 4-5 max, I’m loving my body and understanding its needs, I’m a lot kinder to it, interpreting workouts and healthy diet as self-love, things that I do for me… what blows my mind that even in the darkest days I took care of myself I was gentle with myself, took my supplements every morning this wasn’t me, self-destruction was my trademark. Thank you Jane Rasha ~ RTT Therapist (Canada)